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Anxiety and Panic Attacks
Englisch
40 b
Lieferung in Griechenland
Bis zu 30 Tage Rückgaberecht
You're about to discover what might be the most powerful panic treatment system ever developed. It's the same system thousands of people, just like you, used to permanently treat their panic attacks and achieve freedom from general anxiety.
This book gives a comprehensive guide on the following:
What is overthinking
Differences between overthinking and anxiety
Symptoms of overthinking
How to stop negative thinking
Symptoms of addiction and tips for effective goal setting
Reduce Stress in the Workplace
How to declutter your mind and positive effects
What is Mindfulness
A simple guide and techniques on meditation and its benefits
How to Stop Overthinking
... AND MORE!!!
Our emotions are the most current, most vital and sometimes the most painful force of our lives. They determine our thoughts, our intentions and our actions and are the glue that makes life meaningful and connects you with other people. When we are aware and able to deal with our emotions, we think clearly, make better decisions, and deal effectively with stress and the inevitable challenges of life.
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Englisch
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