Kontakt
Wie einkaufen
Versand
Kaufberater
The Oxygen Advantage
Englisch
44 b
Lieferung in Griechenland
Bis zu 30 Tage Rückgaberecht
Kunden kauften auch
/
Hardcover
23.10
€
/
Broschur
29.89
€
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe.
Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance.
These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress.
Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.
Informationen zum Buch
Englisch
Verschenken Sie dieses Buch noch heute
Es ist ganz einfach
1 Legen Sie das Buch in Ihren Warenkorb und wählen Sie den Versand als Geschenk 2 Wir schicken Ihnen umgehend einen Gutschein 3 Das Buch wird an die Adresse des beschenkten Empfängers geliefertDas könnte Sie auch interessieren
/
Broschur
9.11
€
Hallo! Ich bin Libroamiko, dein Buchberater.
Wie kann ich dir helfen?