Powered By Heart

Fully Revised Fourth Edition Released June 7, 2026

#1 BESTSELLER IN HEALTHY LIVING & INSPIRATIONAL SPIRITUALITY

Live The Way God Designed You

We live in a world of mental stimulation, distraction, rising anxiety, and depression. It's one of constant digital connection yet increasing loneliness. Most solutions we're sold promise relief only to deliver exhaustion - because they aren't looking in the right place.

Powered by Heart shatters the myth of the metaphorical heart and reinstates the heart as our center. The most personally dangerous mistake we've been living under in the modern era is the belief that the heart is merely a muscular pump. Your heart has its own neural network, the Intrinsic Cardiac Nervous System, and generates an electromagnetic field that encompasses your entire body. Your heart is where strength arises, purpose is revealed, and love originates. Your heart has been shaping the way you think, feel, and live all along.

This book explores recent medical discoveries, ancient wisdom, and scripture. It draws on Aristotle, Christ, the Apostle Paul, da Vinci, Einstein, Carl Jung, Harvard research, and what science still can't answer but your heart already knows. Readers will be inspired by how elite athletes and performers harness the true source of their strength - and how they can too. Not for the athletic arena. For the arena of life. Stuart writes with a range and depth uncommon in the genre, blending science and faith with a no-nonsense approach and humor. Yes, we'll even have some fun along the way with subjects like sunlight, sex, and bacon.

Heart-centered living is built on five pillars - movement, nutrition, connection, authenticity, and gratitude - that form a foundation strong enough to sustain you when your world shakes. These create a heartset that heals, restores, and invigorates. This increases your capacity for more. More life. More love. More being there for others.

You'll learn:

• The emotional value of movement, nutrition, and connection
• How to limit anxiety and still your mind
• The superpowers of gratitude and authenticity
• Heart-based prayer
• How to set aside the burdens you carry, live with purpose, and find peace

and much more about the heart's true role in your life. Heart-centered living offers a return. Not to something new, but to something true. If you're ready to reclaim what has been forgotten and return transformed, this book shows you how. Powered by Heart is a heroic journey because something real is at stake: who you are - and who you can become.