Laugh Without Leaking

Do you plan your day around the nearest bathroom? Avoid exercise because you might leak?
Wake repeatedly at night to urinate? You are not alone - and you deserve answers.
In Laugh Without Leaking, Dr. Robert Scranton explains how bladder control works, why
pelvic-floor symptoms develop, and how to take practical steps toward greater confidence.
Learn to recognize different patterns of leakage and urgency, understand the strengths and
limits of Kegel exercises, explore chair-based electromagnetic stimulation with Gazelle, and
identify when another kind of evaluation or treatment is needed.
The book also addresses men's pelvic health, bowel leakage, prolapse, sexual comfort, and
nighttime bathroom trips. Practical guidance on bladder diaries, daily habits, treatment goals,
and a 90-day action plan helps you prepare for a more useful conversation with your healthcare
provider.
Written for women and men seeking a clearer understanding of their symptoms, this guide
offers education and realistic next steps toward a life with less bathroom planning and more
freedom.