Good Mourning

Theresa Caputo, TLCs Long Island Medium and the three-time New York Times bestselling author, teaches us how to ritualize and recover from the daily losses in our lives.Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming fromor how to deal with it.Theresas clients often confuse their emotional distress with depression or anxiety. But its more than that. Its grief, deep and profound, and it consumes the soul. The only relief, according to Theresas special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isnt just a good idea to mourn these types of upsets; its essential, so that we can then enjoy a fresh beginning.In Good Mourning, Theresa opens up more than ever before, and with the help of Spirit, helps us manage daily losses to ultimately lead more fulfilling and joyful lives.